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1. PUT THINGS IN PERSPECTIVE
When you find yourself getting fed up and your mood is taking a turn for the worse, take a step back and put things into perspective.
Is the stress and frustration really worth it? When you look at the bigger picture, don't they seem a bit insignificant? They should, because nine times out of ten the daily problems we face are not really that important when we take a look at life as a whole.
You are alive, you have food, shelter, and freedom. These things are reason enough to smile when you wake in the morning.
2. HAVE SOMETHING TO LOOK FORWARD TO
You are expecting something in the mail. Each day you run to the mail box, filled with excitement and anticipation. And then, finally, it comes!
People love to look forward to things. Some say that anticipation of something happening is better than when it actually happens.
We all have special events that are coming up. Holidays, birthdays, vacations, weekends, etc. Keeping these in mind ill give you something to stay excited about.
3. HELP OTHERS
There is no better way to forget about your worries than to help someone else with theirs. When you take the focus off of yourself, and give your attention to helping people, your attitude will change dramatically.
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