30-Day Shred

[SydneyK]

Once I got over the quad-jihad, level 1 wasn't bad at all. So, I moved to level 2 this morning.

Originally Posted by AlphaFrog

OMG - forget torture or waterboarding or whatever...just make your captive do plank-jacks and they will tell you whatever you want to know in a hurry. They are the DE-BIL.

This. Holy smokes @ level 2!! So glad no one was home to witness my first attempt.

[navane]

Originally Posted by SydneyK

Once I got over the quad-jihad, level 1 wasn't bad at all.

LOL...quad-jihad is right!

I just started this DVD yesterday. The first day was harder than I thought it was going to be and today was a little better, probably because I knew which exercises to expect.

It does seem a little awkward - I'm just supposed to do the same workout over and over again? I thought that it wasn't recommended to work the same muscles over and over again. It sounds like other people here were doing 10 days on level 1, 10 days on level 2 and 10 days on level 3. I guess than plan sounds as good as any!

.....Kelly