|
The suggestions already mentioned will go a long way towards helping you come to terms with the overwhelming nature of the feelings you're having right now. It is important that you take that time to really BE sad for a while. You can't heal at all if you don't grieve. BUT, those activities like eating, shopping, pity-partying are temporary distractions and should only be utilized within these first few days. Allow yourself 2-3 days of intense grieving, then set into action a plan of repair. This is your opportunity to take the time that you had previously spent on this "relationship" and focus it on YOU! Call the salon,& make an appt. with your stylist, get a massage, develop a workout plan (getting involved in a running group or aerobics class--anything with a group of people helps a LOT!), clean out the fridge, dump all the junk food & make a pledge to yourself to be healthier.... Take this time to treat yourself the way YOU NEED to be treated! When you feel & look great, you become a magnetic personality that others desparately want to be around and you'll have them all drooling at your feet! Now get out there & be a beautiful soul!
|
Threaded Mode