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#11

01-19-2011, 10:07 AM

sarahsmilehawk sarahsmilehawk is offline

GreekChat Member

Join Date: Nov 2007

Location: Lawrence, KS

Posts: 109

I bought the DVD but haven't tried it yet. I always skip out on weight training and ab work because I don't know what I'm doing, so I'm hoping this helps. Are you supposed to do the video every day or take breaks to let your muscles recover?

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