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Sorry bout that pbear- it is really odd to imagine a hurricane affecting St. Louis!
52 laps today- 50 of them non-stop at a good fast pace followed by a 100m butterfly set.
To the other swimmers- what do you do when you swallow air on long distance swims. Today my stomach swelled until I was very uncomfortable and it is only now- an hour later- that I am finally burping and getting back to normal. There has to be a way to deal with this right after a swim.
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The GC Master Beta
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