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03-20-2002, 08:28 PM

volgirl2376 volgirl2376 is offline

GreekChat Member

Join Date: Nov 2001

Location: Knoxville, TN

Posts: 412

crunches are great - i do 100 in the morning and 100 at night - but be careful - if you do a crunch or situp the wrong way - it can actually make your stomach/abs pooch out

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