Quote:
Originally Posted by OrangeMoon
Awww lovelyivy84 don't hate spinning it can really be fun. Ask the instructor if they have a cushioned seat/gel seat or next time bring a towel to wrap around the seat. As you go to the spin class more and more you'll learn to balance you weight to take the stress off your backside.
Can you tell I love spinning  I've been spinning since January and it keeps me motivated. Try spinning one more time pleasssssssssssssseeeeeeee...okay you don't have to but choose classes that work for you. Goodluck reaching you health and fitness goals.
*whispering*go spinning one more time.  |
It's all mental, I am just not built that way. My mind HAS to have something to do while I exercise. Dance classes have me focusing hard on trying to remember the next steps. In weight classes I am concentrating on my form. When I get on the elliptical trainer I put ona book on tape. In spinning classes and boot camp classes it's just too monotonous, I can't do it. After 15 minutes all I can focus on is how uncomfortable I am and I am ready to climb the walls.
Currently my favorite form of exercise is window shopping. That's about all I've done since I started working for exercise, and I am down a pant size, lol.
Well that and changing from sandwiches at lunch to salads (the McDonald's southwest salad is GREAT as long as you go to a good McDonalds that makes the salads fresh). Lifestyle changes!
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It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
Last edited by lovelyivy84; 08-01-2007 at 10:14 AM.
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