Quote:
Originally posted by Wonderful1908
I had to reply to this topic!! I recently (this summer) went from a size 14 (and on my way out of that) to a size 8!!! I am still excited everyday I get dressed. I completly bought a new wardrobe...which was so much fun! I think that there are several questions you have to ask yourself before trying to lose weight:
1. Can I change my lifestlye?
2. Am I gonna EXCERCISE?
3. Do I have the time for this?
I knew this summer I would have more free time than normal, and I had to say goodbye to that awful diet I was eating. Ladies Famous Amos was really starting to be a regular part of my day (and night LOL). I started eating low fat foods, drinking alot of water, and excercising atleast 30 minutes a day, 5 days a week. I had to get off my a**, but it was worth it. I know I look better, feel way better, and realize weight loss is also about your health. As you can see I could go on forever on this topic, I am even trying to have a Health/Excercise program sponsored by my chapter next semester. On a side note Exquizit I really don't think you need to lose weight, but you know if you wanna workout call me!!
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Why can't this be me NOW!?
I start the grind again on Monday? Anybody down for a before and after thread. we can report weekly?
Hybrid Mode
