Quote:
Originally posted by UKTriDelt
On a side note, I was shocked that they didn't lose more weight. For the size that most of them were, 3-5 lbs a week is not much at all.
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You've got to be kidding me.
You honestly think that they'd be losing more than 3-5 lbs a week? Does 10 lbs seem more ideal?
While 3-5 lbs a week may not seem like a lot, it's considered healthy. Losing mass amounts of weight in a short period of time can totally screw over your body over.
Even with shows like Celebrity Fit Club, they usually set target loss at 4-6 lbs.
At the end those 3-5 lbs add up, and we saw that with Petey. You could totally tell that he looked better after losing 27 lbs.
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