Sleeping in the middle of the day

[sageofages]

Originally posted by moe.ron
Anyone else feel a lot more tired when they wake up after sleeping in the middle of the day? I rarely does it because of my busy schedule, but when I do it in the weekend, I feel more tired when I wake up.

I nap most days. Stay at home mom...I am up usually very late...as the focus of my energies are getting spawnlings off to school and then in the afternoon with afterschool stuff, homework and evening activities. I frequently don't go to bed until late (time with the night-owl spousal unit)...so I NEED my naps in the late morning !