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I did Atkins a while back and it was hard as helllll. I would eat about six or seven times a day because meat and vegetables never made me feel full. I also really enjoy fruit and fruit juices, so that was very hard for me.
Atkins really is a lifestyle change and it is one that I am not prepared to make right now. As soon as I ate carbs agains, the few little pounds I lost came right back. I am contemplating trying it again though. We'll see . . . .
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Hybrid Mode
