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08-14-2002, 09:13 PM

PenguinTrax PenguinTrax is offline

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Join Date: Sep 1999

Location: Slogging through a swamp.

Posts: 3,453

Dani -

Cut out all caffeine from your diet, including chocolate. Make sure you are drinking plenty of water (the recommended 8x8 oz. per day at least).

I find that my migraines are caffiene and dehydration triggered. Caffeine is a dehydrating substance, so it goes hand in hand.

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