You guys are making me feel like a lazy slug! Step and the elliptical trainer in one day? When do ya'll have time for this?
I suppose it depends on your style of motivation, but while I have tapes I don't use them much. I need the pressure of a class to make me show up and do it and not to get lazy and slack. (Or the pressure of doing something like hiking with friends. I don't want to be the one slowing everyone up!)
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