Woo hoo! Nice to have someone else along for the ride
Good pointers. I am going to have to find ways to beef up the protein, I think. Just in the past 3 days I'm realizing I eat SO MANY CARBS. I think my body is freakin out a little and adjusting to less carbs.
I figure there's no harm easing in and relying (heavily lol) on those flex points. As you said, they are there for a reason. I don't mind gradual weight loss, my goal weight loss is only 15lbs. If I lose 0.7 lbs/week, that means I'll still reach my goal by the wedding! lol (Although I'm aiming for 1 lb a week so I can hit my goal around mid April and then work on maintaining).
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