30-Day Shred

sceniczip · #1 01-24-2011, 05:35 PM

I did roughly 10 days on each level. I would move up and sort of test it and if it felt like I was taking too many breaks or doing too many modifications I went back down to the previous level. That seemed to be a pretty good judge.

33girl · #2 01-24-2011, 09:11 PM

I just tried Jillian's 6 Pack in 6 Weeks (I think that's what it's called). I only got through one circuit and had to stop. I'm a wuss.

sceniczip · #3 01-30-2011, 11:48 AM

Today was day 8 of level 3. It was supposed to be day 10 but Friday I was exhausted and yesterday time just got away from me

LikeASista · #4 01-30-2011, 02:35 PM

Okay, I tried this for the very first time yesterday (because I just went through grieving the death of my uncle), and I could barely get through 20 minutes of the thing. I think I stopped after a good 15 minutes.

But then, when I got up this morning, I could see my neck and throat looked a little more toned. After only one workout??? And after only 15 minutes, too???? There's something said for that Jillian Michaels. (But I quickly wrapped the DVD back into the Netflix thingy to send back ... I'm stickin' with my Taebo.

)

AlphaFrog · #5 01-31-2011, 06:16 AM

Quote:

Originally Posted by sceniczip

Today was day 8 of level 3. It was supposed to be day 10 but Friday I was exhausted and yesterday time just got away from me

I punked out Friday (although I did take an hour long walk with the husband - it was gorgeous out!), and Saturday, so I'm on Day 8 of Level 1.