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  #24  
Old 02-05-2008, 11:07 AM
Honeykiss1974 Honeykiss1974 is offline
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Join Date: Dec 2001
Location: Atlanta y'all!
Posts: 5,894
Good luck and stay strong guys. You can do it.

I smoked in high school and in college, mostly as stress relievers (my parents smoked so I'm sure that is where I learned that "smoke to destress" behavior from). I stopped smoking soon after college around 2000 and haven't since then. Ironically, even too this day, every now and then I will get the urge to smoke (especially if I smell one that I use to smoke). It is an urge that I easily can control though.

Like AGDee, cinnamon gum (Big Red!) helped me to stop smoking by being a great diversion of the cravings. I wonder if maybe there is something in the spice cinnamon that helps calm or curb cravings.
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