Need help with AOL IM

[AOX81]

Okay I am not stupid but sometimes when it comes to computer details I am not a rocket scientist...

Under "edit options", then "edit preferences", then "mail" there is an option for "e-mail addresses to check". How the hell do I set this up?

Type: POP3 Mail is the only option
E-mail Address: I think I can figure this one out
Password: I think I can figure this one out also
POP3 Server Name: what the hell does this mean?
POP3 E-mail Program: what the hell does this mean?

Thanks