Exercise...fav programs, DVDs, methods, etc
I'm an avid runner, but it's hot as satan's belly here in Georgia so I'm not running outdoors as much (former marathoner and have done a few half marathons) and running on a treadmill is akin to having bamboo shoots shoved under my fingernails even if the treadmills have TVs and can watch The Real Housewives of Wherever. So what do you folks like for exercise? For strength, I've always been a fan of Les Mills BodyPump and since outdoor cardio is out of the question for now, been doing their cycle classes, RPM. Also recently started doing barre classes to mix it up (if I get too much in a pattern, I burn out). Holy butt soreness, Batman! I need to do yoga since I'm so not flexible. Use to do it regularly and could def tell a difference in my flexibility, but it moves too slow for me. It's so interesting that there are manic folks like me who need constant change and others are creatures of habit.
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