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Jump headfirst into it. There really is minimal preparation to be done (unless you're a little too overprepared for your own good and arrange recs for sororities as I did over the summer before I rushed). It's called Rush for a reason - it's strenuous and will force you to jump out of your comfort zone and right into a very integral part of college life for anywhere between 10-30% of your campus.
if you have any questions on specifics, however, I'm a PC (that's pledge class) '10, meaning I'm the most recent one, and an upcoming sophomore at an SEC school where Greek life is relatively big (we have a presence, I'd say).
Best of luck to you!
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