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after being sidelined with a migraine the first part of the week...
Yesterday I took my kids ice skating for an hour and a half.
Today I did 20 minutes [2 miles] on the elliptical, a half mile on the treadmill [working on picking up my pace], 5 minutes on the elliptical going backwards, and 5 minutes on the arc trainer.
Not as much cardio as I like to do, but am still feeling weak from the migraine. Still feel better physically today than yesterday, so that's a plus.
Kids go back to school next week so I will be able to [hopefully] get my gym routine at a regular time again, rather than various times during the day like I've done all summer.
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Alpha Gamma Delta
Loving Leading Lasting
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