HELP!!! I wanna lose weight! - Page 29

BlessedOne04 · #1 05-11-2009, 11:29 AM

I have been watching a show on We tv called I Want to Save Your life and he has some pretty good tips.

Still BLUTANG · #2 05-11-2009, 01:50 PM

has anyone watched "Cook Yourself Thin?" I saw commercials but didn't actually catch the show.

LRobinson · #3 05-11-2009, 08:02 PM

Like others, my weight has fluctuated over the years. Right now, I'm about 40 pounds overweight. I think I'm perimenopausal. My appetite has increased and my metabolism has decreased. I went to the doctor about all of this Friday. Somehow, talking to her helped me. I had some cookies on Saturday, but nothing sweet/salty/crunchy since then. I praise the Lord for that discipline. I really do think that for me, the ultitmate in weight control is spiritual. I did Weigh Down and did well until problems began with the leadership there. I'm looking into Thin Within.

BlessedOne04 · #4 08-20-2009, 01:54 PM

I love the show cook yourself thin. Losing weight gets harder as you get older! lol

LikeASista · #5 08-23-2009, 09:37 PM

I searched this thread and didn't see this information posted, so I thought I would share.

This is a link to a free tool that shows all the calories burned during every single exercise ever done. All you do is enter your body weight and then select the type of exercise you're inquiring about, and it will tell you how many calories you burn within a given amount of time (i.e., 30 minutes, 1 hour, etc.). I thought it was a very useful tool.

http://www.fatburn.com/free_tool_activity_burn.asp

LikeASista · #6 12-27-2009, 03:15 PM

Bumping this thread, because I'm desperate to do something about this weight now! It seems like ever since Michael Jackson died, I completely let myself go. I gotta come out of this grief somehow.

delph998 · #7 01-09-2010, 02:16 AM

Still on the weight loss grind. When oh when will I get it together and remain consistent. That's my biggest problem. Anyway, I'm hitting it hard and trying to make it happen in 2010.

lillady85 · #8 01-09-2010, 03:21 AM

Delph998,
I just watched food inc and it seriously made me wake up. I've been trying to lose weight for two years now only to have lost about 5lbs. :-( Maybe watching that movie will actually make me try this time.

LikeASista · #9 01-10-2010, 02:10 PM

Quote:

Originally Posted by delph998

Still on the weight loss grind. When oh when will I get it together and remain consistent. That's my biggest problem. Anyway, I'm hitting it hard and trying to make it happen in 2010.

Gosh you sound so much like me. I make a habit of marking my calendar whenever I workout so that I can see how consistent I've been. Well, lately, my consistency has been twice this week, none that week, once the other week. I gotta get some habit going here or I'm just not doing myself any good.