I have gotten complacent... I became very comfortable with reaching my WW lifetime goal and started drifting back to some of my old habits (sitting around too much and eating way too much fast food)...
But after gaining 8 lbs - I'm back to being focused. I want to lose 6 of the 8 lbs. that I gained and then I want to maintain. I restarted my aerobics class at the gym, I'm sticking to my WW daily point allowance, drinking H2O, and doing 160 crunches every day. I also just purchased one of those stomach belts to see if that will help to tighten the midsection...
My goal for the next month is to drop those lbs. and tone up...
Summer is fast approaching!
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