I have never dieted a day in my life! 5' 11" 145lbs. But I feel like I can still relate since EVERYONE in my family (5) sisters have to battle on the daily with food. I have seen them do grapefruit diet, slim fast, atkins, weight watchers, ty bo, buns of steel, thigh master, bo flex, dial a meal, etc. It makes ME tired to constantly have to hear about this. My mother was diagnoised with diabetes so once again weight is an issue. It seems relatively simple to me: Become more active, stop eating when you are full.....
Who's next?