Quote:
Originally Posted by SydneyK
Once I got over the quad-jihad, level 1 wasn't bad at all.
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LOL...quad-jihad is right!
I just started this DVD yesterday. The first day was harder than I thought it was going to be and today was a little better, probably because I knew which exercises to expect.
It does seem a little awkward - I'm just supposed to do the same workout over and over again? I thought that it wasn't recommended to work the same muscles over and over again. It sounds like other people here were doing 10 days on level 1, 10 days on level 2 and 10 days on level 3. I guess than plan sounds as good as any!
.....Kelly
