Quote:
Originally Posted by nittanygirl
I quit doing that when I was on a trip to Europe. It was 3 weeks long and I always heard that's what it took to break a habit, so I would not let myself bite my nails at all during that trip and it worked! Set a certain goal that say "by valentine's day I want to have long pretty nails" A concrete date & reminder was perfect for me. I felt proud of myself for quitting!
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I don't know, my nail biting addiction is pretty bad. The "sure fire" way to quit that many people have told me about was to just get fake nails. Yeah, no. Once those started to grow out I bit those off completely.
It doesn't hurt to try though!