Quote:
Originally Posted by Latina001
I go to spin class every morning at 6am...im sooooo addicted!!!!!!! and then I do some core workouts after....if you have never tried spinning before you should try it....at least once!
|
i agree. i take at least 3 hours of indoor cycling/spinning(rtm) every week.
great workout, great feeling.
__________________
"When you have reached the end of the road, then you can decide, whether to go to the left or to the right, to fire or to water. If you make those decisions before you have even set foot upon the road, it will take you no where... except to a bad end."
|