Exercise DVD? right now, Crunch Cardio Dance Blast (or something like that)
Fitness magazine? WW, LGN (BB91, say it ain't so!!! Is that in the last issue, about discontinuing???), and Fitness
Healthy treat (dessert-wise)? Cereal. (sad, I know. I can't handle real desserts yet, healthy or not, I'll eat them all in a short span of time. I'm getting better, but I'm not that good.)
Healthy snack? apples (I'm lightweight addicted to them right now)
Healthy meal (at home)? Broiled salmon/oven-fried tilapia, brown rice, broccoli
Healthy meal (dining out)? Grilled chicken breast, baked potato, broccoli (anywhere)
Weight-loss website? WW
"Trick" to stay on plan? I don't have one, that's why I asked y'all.
The truth is, I'm obsessed (no exaggeration, I would be embarrassed, but clearly I'm not), so I don't need a trick yet. But my life is picking up and I foresee needing some tricks in the future. #1 on the list is to take one of my Before pics (2002) to work and put it on my desk. That way I'm guaranteed never to accept all the foodpushing that goes on in that place.
I have another one: your favorite healthy/lowfat/fatfree/lowcarb etc cookbook?
Mine would have to be Good Housekeeping Light & Healthy Cookbook: 375 Delectable Recipes for Everyday Meals (Good Housekeeping)