Quote:
Originally Posted by tld221
i have to be to work at 8am. my commute is 2.5 hrs.
my gym hours are 6am-11pm. i get home around 8:30. i am absolutely pooped when i get in.
on a sad note, ever since i joined the gym, ive been eating more crap, but now i think about everything i eat. i cant wait to be at a point where i can comfortably say "nope, i dont want this donut." or "i WANT to go to the gym today.
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That was my problem. It was as if my body wanted to compensate for the lost calories by filling me with more of them!!
Now, I just snack on fruit and veggies. I buy them in bulk, and that is what I eat when I feel the urge to "fill up". In fact, I just purchased another bag of frozen fruit yesterday.