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azdtaxi 01-23-2004 03:32 PM

I have been doing really bad this week not keeping points and everything

mu_agd 01-23-2004 03:51 PM

Quote:

Originally posted by azdtaxi
I have been doing really bad this week not keeping points and everything

it seems like a lot of us are not doing all that well this week... :(

rainbowbrightCS 01-23-2004 04:55 PM

it the weather... next week I will do much better and lose 200 pounds to make up for it! :)

OrigamiTulip 01-24-2004 03:17 PM

I just went back on program this week after a couple month hiatus, and I lost 4.0 lbs.

Lady Pi Phi 01-24-2004 05:00 PM

...and I thought I had a bad week!

I went to get weighed in this morning and I lost and 1.6 pounds. So my new total is 7.4 pounds in 3 weeks. I am really pleased with myself!

Mz Destiny 01-25-2004 12:43 PM

Quote:

Originally posted by mu_agd
they don't have a point range anymore for the day. you have a set number of points to consume. so intead of it being between 21-25 points, you have 24 points. flex points are 35 points that you can use whenever you want throughout the week. you can divide it to give yourself an extra 5 points per day, use them all in one day, or not use them at all. it's up to you to decide if you want to use them and how. does that help?


too bad i'm horrible at actually keeping track of points. but i'm trying to be good!

I tried Flex Points and I don't like them at all. However, I did lost 30 pounds on the point range program. I have decided to try that again. Even though the Flex Points are essentially the same thing, I think for me, it's how it looks on paper. It's all about perception. I'd rather have a daily range then have all of the flex points in a bank. So, I have pulled out my old books from the point range program and I'm going to try it again.

If anyone needs the old point ranges, here they are:

POINT RANGES
18-23 <150 lbs
20-25 150-174 lbs
22-27 175-199 lbs
24-29 200-224 lbs
26-31 225-249 lbs
28-33 250-274 lbs
29-34 275-299 lbs
30-35 300-324 lbs
31-36 325-349 lbs
32-37 > 350 lbs

Remember-don't get mad if you blow a day. You can always start fresh the next day! Much success to everyone! JOURNAL!! JOURNAL!!! JOURNAL!!!

DolphinChicaDDD 01-25-2004 05:06 PM

i must say, i give all you guys on weight watchers credit. one of my roommates is on it, while another 2 of us are on the south beach.

we watch the girl on weight watchers and wonder how she is not hungry. she has such tiny portions!!! i like south beach cause i get to eat until i feel full.

wish you guys the best of luck!!!

tinydancer 01-25-2004 05:57 PM

I need to get back to WW (I lost 28 lbs last year) but I don't know if I want to go to the meetings or try to do it online. I'm not sure I am earnest enough to do it on my own without having to actually go and have someone weigh me.

Anyone doing WW online? Pros and cons??

Lady Pi Phi 01-25-2004 06:57 PM

Quote:

Originally posted by DolphinChicaDDD
i must say, i give all you guys on weight watchers credit. one of my roommates is on it, while another 2 of us are on the south beach.

we watch the girl on weight watchers and wonder how she is not hungry. she has such tiny portions!!! i like south beach cause i get to eat until i feel full.

wish you guys the best of luck!!!

Really? How many points is she on. I find that the portions are perfect, infact, I didn't realize how much I actually did eat until I went on weight watchers...

It's takes a couple of days to adjust, but that's the same with any diet.

ISUKappa 01-25-2004 07:09 PM

Quote:

Originally posted by Lady Pi Phi
...and I thought I had a bad week!

I went to get weighed in this morning and I lost and 1.6 pounds. So my new total is 7.4 pounds in 3 weeks. I am really pleased with myself!

Congrats!!!

I'm down about 5ish. Since I'm doing it myself, I don't do a very good job about weighing in like I would if I were going to meetings.

toocute 01-27-2004 02:53 PM

Quote:

Originally posted by rainbowbrightCS
it the weather... next week I will do much better and lose 200 pounds to make up for it! :)
It is the crappy weather. :( I totally have the winter blues. I haven't had fast food in about 3+ weeks and I'm totally craving some McDonalds. Maybe I'll go on Dotties and see what low point fast food I can have to just satisfy this craving and move the heck on.

lovelyivy84 01-27-2004 03:08 PM

Quote:

Originally posted by toocute
It is the crappy weather. :( I totally have the winter blues. I haven't had fast food in about 3+ weeks and I'm totally craving some McDonalds. Maybe I'll go on Dotties and see what low point fast food I can have to just satisfy this craving and move the heck on.
Just get something bad in a small size. Moderation, sf!

toocute 01-27-2004 03:59 PM

Quote:

Originally posted by lovelyivy84
Just get something bad in a small size. Moderation, sf!


Small Fry
5pc chicken nugget.

Hit the spot. :) I can move on now.

lovelyivy84 01-27-2004 04:13 PM

Quote:

Originally posted by toocute
Small Fry
5pc chicken nugget.

Hit the spot. :) I can move on now.

I foresee myself going to Wendy's for a small chili and baked potato today for dinner...

mmm...

azdtaxi 01-28-2004 01:11 AM

So i missed last weeks meeting and went this week but didnt keep points at all but lost .8lbs. Only .2 lbs to go to 10!!!!


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