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| Welcome to our newest member, JamesGek |
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01-23-2004, 03:32 PM
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GreekChat Member
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Join Date: Jan 2004
Location: Lakeland, FL via New Orleans
Posts: 304
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I have been doing really bad this week not keeping points and everything
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01-23-2004, 03:51 PM
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GreekChat Member
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Join Date: Mar 2003
Location: Fenway Park
Posts: 6,692
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Quote:
Originally posted by azdtaxi
I have been doing really bad this week not keeping points and everything
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it seems like a lot of us are not doing all that well this week... 
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01-23-2004, 04:55 PM
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GreekChat Member
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Join Date: Apr 2003
Location: Georgia
Posts: 1,053
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it the weather... next week I will do much better and lose 200 pounds to make up for it! 
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01-24-2004, 03:17 PM
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GreekChat Member
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Join Date: Sep 2001
Posts: 1,626
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I just went back on program this week after a couple month hiatus, and I lost 4.0 lbs.
__________________
If a turtle loses his shell, is he naked or homeless?
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01-24-2004, 05:00 PM
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GreekChat Member
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Join Date: Apr 2002
Location: "...maybe tomorrow I'm gonna settle down. Until tomorrow, I'll just keep moving on."
Posts: 5,715
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...and I thought I had a bad week!
I went to get weighed in this morning and I lost and 1.6 pounds. So my new total is 7.4 pounds in 3 weeks. I am really pleased with myself!
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01-25-2004, 12:43 PM
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GreekChat Member
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Join Date: Feb 2003
Location: Philadelphia, PA
Posts: 508
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Quote:
Originally posted by mu_agd
they don't have a point range anymore for the day. you have a set number of points to consume. so intead of it being between 21-25 points, you have 24 points. flex points are 35 points that you can use whenever you want throughout the week. you can divide it to give yourself an extra 5 points per day, use them all in one day, or not use them at all. it's up to you to decide if you want to use them and how. does that help?
too bad i'm horrible at actually keeping track of points. but i'm trying to be good!
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I tried Flex Points and I don't like them at all. However, I did lost 30 pounds on the point range program. I have decided to try that again. Even though the Flex Points are essentially the same thing, I think for me, it's how it looks on paper. It's all about perception. I'd rather have a daily range then have all of the flex points in a bank. So, I have pulled out my old books from the point range program and I'm going to try it again.
If anyone needs the old point ranges, here they are:
POINT RANGES
18-23 <150 lbs
20-25 150-174 lbs
22-27 175-199 lbs
24-29 200-224 lbs
26-31 225-249 lbs
28-33 250-274 lbs
29-34 275-299 lbs
30-35 300-324 lbs
31-36 325-349 lbs
32-37 > 350 lbs
Remember-don't get mad if you blow a day. You can always start fresh the next day! Much success to everyone! JOURNAL!! JOURNAL!!! JOURNAL!!!
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01-25-2004, 05:06 PM
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GreekChat Member
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Join Date: May 2003
Location: in a far end of town where the grickle grass grows
Posts: 2,942
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i must say, i give all you guys on weight watchers credit. one of my roommates is on it, while another 2 of us are on the south beach.
we watch the girl on weight watchers and wonder how she is not hungry. she has such tiny portions!!! i like south beach cause i get to eat until i feel full.
wish you guys the best of luck!!!
__________________
Just keep swimming
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01-25-2004, 05:57 PM
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GreekChat Member
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Join Date: Aug 2002
Location: Fort Worth, Texas - "Where the West begins"
Posts: 5,630
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I need to get back to WW (I lost 28 lbs last year) but I don't know if I want to go to the meetings or try to do it online. I'm not sure I am earnest enough to do it on my own without having to actually go and have someone weigh me.
Anyone doing WW online? Pros and cons??
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01-25-2004, 06:57 PM
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GreekChat Member
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Join Date: Apr 2002
Location: "...maybe tomorrow I'm gonna settle down. Until tomorrow, I'll just keep moving on."
Posts: 5,715
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Quote:
Originally posted by DolphinChicaDDD
i must say, i give all you guys on weight watchers credit. one of my roommates is on it, while another 2 of us are on the south beach.
we watch the girl on weight watchers and wonder how she is not hungry. she has such tiny portions!!! i like south beach cause i get to eat until i feel full.
wish you guys the best of luck!!!
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Really? How many points is she on. I find that the portions are perfect, infact, I didn't realize how much I actually did eat until I went on weight watchers...
It's takes a couple of days to adjust, but that's the same with any diet.
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01-25-2004, 07:09 PM
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GreekChat Member
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Join Date: Oct 2003
Posts: 3,464
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Quote:
Originally posted by Lady Pi Phi
...and I thought I had a bad week!
I went to get weighed in this morning and I lost and 1.6 pounds. So my new total is 7.4 pounds in 3 weeks. I am really pleased with myself!
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Congrats!!!
I'm down about 5ish. Since I'm doing it myself, I don't do a very good job about weighing in like I would if I were going to meetings.
__________________
It's gonna be a hootenanny.
Or maybe a jamboree.
Or possibly even a shindig or lollapalooza.
Perhaps it'll be a hootshinpaloozaree. I don't know.
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01-27-2004, 02:53 PM
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GreekChat Member
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Join Date: Nov 2000
Location: I'on know...
Posts: 1,860
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Quote:
Originally posted by rainbowbrightCS
it the weather... next week I will do much better and lose 200 pounds to make up for it!
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It is the crappy weather. I totally have the winter blues. I haven't had fast food in about 3+ weeks and I'm totally craving some McDonalds. Maybe I'll go on Dotties and see what low point fast food I can have to just satisfy this craving and move the heck on.
__________________
IΦΛ
Phi Chapter
Spring '06
If you seek me with all your heart, you will find me. Deuteronomy 4:29
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01-27-2004, 03:08 PM
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GreekChat Member
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Join Date: Apr 2001
Location: NYC
Posts: 3,533
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Quote:
Originally posted by toocute
It is the crappy weather. I totally have the winter blues. I haven't had fast food in about 3+ weeks and I'm totally craving some McDonalds. Maybe I'll go on Dotties and see what low point fast food I can have to just satisfy this craving and move the heck on.
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Just get something bad in a small size. Moderation, sf!
__________________
It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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01-27-2004, 03:59 PM
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GreekChat Member
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Join Date: Nov 2000
Location: I'on know...
Posts: 1,860
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Quote:
Originally posted by lovelyivy84
Just get something bad in a small size. Moderation, sf!
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Small Fry
5pc chicken nugget.
Hit the spot. I can move on now.
__________________
IΦΛ
Phi Chapter
Spring '06
If you seek me with all your heart, you will find me. Deuteronomy 4:29
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01-27-2004, 04:13 PM
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GreekChat Member
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Join Date: Apr 2001
Location: NYC
Posts: 3,533
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Quote:
Originally posted by toocute
Small Fry
5pc chicken nugget.
Hit the spot. I can move on now.
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I foresee myself going to Wendy's for a small chili and baked potato today for dinner...
mmm...
__________________
It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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01-28-2004, 01:11 AM
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GreekChat Member
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Join Date: Jan 2004
Location: Lakeland, FL via New Orleans
Posts: 304
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So i missed last weeks meeting and went this week but didnt keep points at all but lost .8lbs. Only .2 lbs to go to 10!!!!
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