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				01-23-2004, 03:32 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Jan 2004 Location: Lakeland, FL via New Orleans 
						Posts: 304
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			I have been doing really bad this week not keeping points and everything
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				01-23-2004, 03:51 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Mar 2003 Location: Fenway Park 
						Posts: 6,692
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	Quote: 
	
		| Originally posted by azdtaxi I have been doing really bad this week not keeping points and everything
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it seems like a lot of us are not doing all that well this week...    |  
	
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				01-23-2004, 04:55 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Apr 2003 Location: Georgia 
						Posts: 1,053
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			it the weather... next week I will do much better and lose 200 pounds to make up for it!    |  
	
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				01-24-2004, 03:17 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Sep 2001 
						Posts: 1,626
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			I just went back on program this week after a couple month hiatus, and I lost 4.0 lbs.
		 
				__________________If a turtle loses his shell, is he naked or homeless?
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				01-24-2004, 05:00 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Apr 2002 Location: "...maybe tomorrow I'm gonna settle down.  Until tomorrow, I'll just keep moving on." 
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			...and I thought I had a bad week!
 I went to get weighed in this morning and I lost and 1.6 pounds.  So my new total is 7.4 pounds in 3 weeks.  I am really pleased with myself!
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				01-25-2004, 12:43 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Feb 2003 Location: Philadelphia, PA 
						Posts: 508
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	Quote: 
	
		| Originally posted by mu_agd they don't have a point range anymore for the day.  you have a set number of points to consume.  so intead of it being between 21-25 points, you have 24 points.  flex points are 35 points that you can use whenever you want throughout the week.  you can divide it to give yourself an extra 5 points per day, use them all in one day, or not use them at all.  it's up to you to decide if you want to use them and how.  does that help?
 
 
 too bad i'm horrible at actually keeping track of points.  but i'm trying to be good!
 |  I tried Flex Points and I don't like them at all.  However, I did lost 30 pounds on the point range program.  I have decided to try that again.  Even though the Flex Points are essentially the same thing, I think for me, it's how it looks on paper.  It's all about perception.  I'd rather have a daily range then have all of the flex points in a bank.  So, I have pulled out my old books from the point range program and I'm going to try it again.
 
If anyone needs the old point ranges, here they are:
 
POINT RANGES		 
18-23	<150 lbs	 
20-25	150-174 lbs	 
22-27	175-199 lbs	 
24-29	200-224 lbs	 
26-31	225-249 lbs	 
28-33	250-274 lbs	 
29-34	275-299 lbs	 
30-35	300-324 lbs	 
31-36	325-349 lbs	 
32-37	> 350 lbs	
 
Remember-don't get mad if you blow a day.  You can always start fresh the next day!  Much success to everyone!  JOURNAL!!  JOURNAL!!! JOURNAL!!!
		 
			
			
			
			
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				01-25-2004, 05:06 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: May 2003 Location: in a far end of  town where the grickle grass grows 
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			i must say, i give all you guys on weight watchers credit. one of my roommates is on it, while another 2 of us are on the south beach.
 we watch the girl on weight watchers and wonder how she is not hungry. she has such tiny portions!!! i like south beach cause i get to eat until i feel full.
 
 wish you guys the best of luck!!!
 
				__________________Just keep swimming
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				01-25-2004, 05:57 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Aug 2002 Location: Fort Worth, Texas - "Where the West begins" 
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			I need to get back to WW (I lost 28 lbs last year) but I don't know if I want to go to the meetings or try to do it online.  I'm not sure I am earnest enough to do it on my own without having to actually go and have someone weigh me.
 Anyone doing WW online?  Pros and cons??
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				01-25-2004, 06:57 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Apr 2002 Location: "...maybe tomorrow I'm gonna settle down.  Until tomorrow, I'll just keep moving on." 
						Posts: 5,715
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	Quote: 
	
		| Originally posted by DolphinChicaDDD i must say, i give all you guys on weight watchers credit. one of my roommates is on it, while another 2 of us are on the south beach.
 
 we watch the girl on weight watchers and wonder how she is not hungry. she has such tiny portions!!! i like south beach cause i get to eat until i feel full.
 
 wish you guys the best of luck!!!
 |  Really?  How many points is she on.  I find that the portions are perfect, infact, I didn't realize how much I actually did eat until I went on weight watchers...
 
It's takes a couple of days to adjust, but that's the same with any diet.
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				01-25-2004, 07:09 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Oct 2003 
						Posts: 3,464
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	Quote: 
	
		| Originally posted by Lady Pi Phi ...and I thought I had a bad week!
 
 I went to get weighed in this morning and I lost and 1.6 pounds.  So my new total is 7.4 pounds in 3 weeks.  I am really pleased with myself!
 |  Congrats!!!
 
I'm down about 5ish.  Since I'm doing it myself, I don't do a very good job about weighing in like I would if I were going to meetings.
		 
				__________________It's gonna be a hootenanny.
 Or maybe a jamboree.
 Or possibly even a shindig or lollapalooza.
 Perhaps it'll be a hootshinpaloozaree. I don't know.
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				01-27-2004, 02:53 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Nov 2000 Location: I'on know... 
						Posts: 1,860
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	Quote: 
	
		| Originally posted by rainbowbrightCS it the weather... next week I will do much better and lose 200 pounds to make up for it!
   |  It is the crappy weather.    I totally have the winter blues. I haven't had fast food in about 3+ weeks and I'm totally craving some McDonalds. Maybe I'll go on Dotties and see what low point fast food I can have to just satisfy this craving and move the heck on.
		 
				__________________IΦΛ
 Phi Chapter
 Spring '06
 
 If you seek me with all your heart, you will find me. Deuteronomy 4:29
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				01-27-2004, 03:08 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Apr 2001 Location: NYC 
						Posts: 3,533
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	Quote: 
	
		| Originally posted by toocute It is the crappy weather.
  I totally have the winter blues. I haven't had fast food in about 3+ weeks and I'm totally craving some McDonalds. Maybe I'll go on Dotties and see what low point fast food I can have to just satisfy this craving and move the heck on. |  Just get something bad in a small size. Moderation, sf!
		 
				__________________It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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				01-27-2004, 03:59 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Nov 2000 Location: I'on know... 
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	Quote: 
	
		| Originally posted by lovelyivy84 Just get something bad in a small size. Moderation, sf!
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Small Fry 
5pc chicken nugget. 
 
Hit the spot.    I can move on now.
		 
				__________________IΦΛ
 Phi Chapter
 Spring '06
 
 If you seek me with all your heart, you will find me. Deuteronomy 4:29
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				01-27-2004, 04:13 PM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Apr 2001 Location: NYC 
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	Quote: 
	
		| Originally posted by toocute Small Fry
 5pc chicken nugget.
 
 Hit the spot.
  I can move on now. |  I foresee myself going to Wendy's for a small chili and baked potato today for dinner...
 
mmm...
		 
				__________________It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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				01-28-2004, 01:11 AM
			
			
			
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			| GreekChat Member |  | 
					Join Date: Jan 2004 Location: Lakeland, FL via New Orleans 
						Posts: 304
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			So i missed last weeks meeting and went this week but didnt keep points at all but  lost .8lbs.  Only .2 lbs to go to 10!!!!
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