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Welcome to our newest member, abrandarko6966 |
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02-19-2004, 04:50 PM
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GreekChat Member
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Join Date: Apr 2001
Location: NYC
Posts: 3,533
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HC Classylady I hope you are giving your body adequate rest time
HC overtraining can prevent progress too!
HC dont exercise the same set of muscles two days in a row!
HC make SURE you get enough sleep
__________________
It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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02-19-2004, 08:47 PM
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GreekChat Member
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Join Date: May 2001
Location: In my skin, when I hop out, you can hop right in
Posts: 1,181
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Quote:
Originally posted by lovelyivy84
HC Classylady I hope you are giving your body adequate rest time
HC overtraining can prevent progress too!
HC dont exercise the same set of muscles two days in a row!
HC make SURE you get enough sleep
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HC it sounds more strenuous than it really is?
HC I do Pilates for five mornings and two evenings, Yoga for two evenings, and Cardio every day of the week?
HC I change my cardio routine every day?
HC somedays I work harder than others?
HC I know that experts recommend taking a day off in between, but I actually like working out?
HC I get better results when I am active every day?
HC I feel great after I do two miles on the treadmill or a half hour on the stairmaster?
HC when I take days off, I start to feel sluggish and it's harder for me to want to exercise again?
HC but I most definitely get all of my sleep?
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02-19-2004, 10:17 PM
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GreekChat Member
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Join Date: Apr 2001
Location: NYC
Posts: 3,533
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HC be sure to let me know how the Pilates is working for you
HC I still dont believe that there's any great benefit in it- mentally a great deal more can be drawn from yoga practices, and physically weight training is more effective and efficient
HC if it's exercise that you enjoy and will do though, that is what matters
__________________
It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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02-20-2004, 01:27 PM
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GreekChat Member
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Join Date: Nov 2000
Location: I'on know...
Posts: 1,860
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Quote:
Originally posted by lovelyivy84
no one need mention Cutie Mac, who I just crushed on and did not date- although he is apparently the school bike and everyone has had a ride but I digress) 
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HC Had to quote that cuz that isht was majorly funny!!!
HC Don't let me have to come to Newark and bust stuh up BK Style
HC *Flipping my hair*
HC I do that just for Nikki now
HC 1sd congrats on the new job
HC Send some new job vibes my way huh?
HC Oh yeah...loan a sista 5 dollars 'til Tuesday 
HC Congrats on the weight loss too...go girl
HC Send some weight loss vibes over here too
__________________
IΦΛ
Phi Chapter
Spring '06
If you seek me with all your heart, you will find me. Deuteronomy 4:29
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02-20-2004, 01:49 PM
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GreekChat Member
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Join Date: Feb 2000
Location: in my head
Posts: 1,031
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UPDATE..
hc i finally finished my 1st term in grad school
hc it was a such a STRUGGLE
hc i can now breathe
hc my baby got me flowers and some bath and body works products for v-day
hc for me it is the little things
hc we've been budgeting to save money so this gift will be sooo cherished
hc im in my 8th month
hc im getting excited
hc my shower is tomorrow
hc i can't believe i am going to be a mommy
hc i am so blessed
hc ideal you need to call a sista
hc we gotta do lunch
hc congrats to everyone's successes and blessings and such
hc gotta go, its feeding time
__________________
"SI, SE PUEDE!"
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02-20-2004, 04:00 PM
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GreekChat Member
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Join Date: May 2002
Location: VA, VA, wooooo!!!!
Posts: 5,935
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Quote:
HC *Flipping my hair*
HC I do that just for Nikki now 
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HC I so appreciate that! lol
__________________
Easy. You root against Duke, for that program and its head coach are -
and we don't think we're in any way exaggerating here - the epitome of all that is evil.
--Seth Emerson, The Albany Herald
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02-21-2004, 11:45 AM
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GreekChat Member
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Join Date: Apr 2001
Location: NYC
Posts: 3,533
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HC I am so heated right now.
HC I am SO heated right now.
HC I am so HEATED right now.
HC I am SO HEATED RIGHT THE FCUK NOW
HC I have NEVER BEEN MORE ANGRY WITH A MAN IN MY ENTIRE FCUKING LIFE
HC I am trying to relax, relate, release.
HC that isht AIN'T WORKIN
HC I am about to be REAL JAMAICAN up in this bitch.
__________________
It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
Last edited by lovelyivy84; 02-21-2004 at 11:55 AM.
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02-21-2004, 06:41 PM
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GreekChat Member
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Join Date: Apr 2001
Location: NYC
Posts: 3,533
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HC everything is okay now people
HC I thought I was lied to
HC it turns out that I wasn't thankfully
HC now it's my turn to eat a little crow
HC that much anger was emotionally exhausting
HC at least I took it out in a HC and not at him!
HC I am happy I didnt say anything out of line or horrible to him
HC I'm glad I was wrong.
__________________
It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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02-21-2004, 07:38 PM
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GreekChat Member
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Join Date: Dec 2003
Location: Searching for JOHN's body...
Posts: 297
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HC I'm glad too?
HC I read that and was like, "Uh oh, I'm gonna see LI84 on the news"?
HC I'm glad everything worked out?
HC if you go to jail, who's gonna give us nutritional and workout advice? 
LMAO
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02-23-2004, 05:32 PM
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GreekChat Member
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Join Date: Nov 2000
Location: In a whole 'nother world
Posts: 5,283
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HC I was pullin' my hair out with no GC yesterday and all day today?
HC I wanted to know if erethang was cool with Soror LI84?
HC I wanted to tell y'all I met Natalie Cole?
HC she is even prettier in person?
HC I don't even remember all the other stuff?
HC oh yeah, music thread?
HC now I don't have time to play? 
HC I'll be back tomorrow, though?
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02-23-2004, 06:06 PM
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GreekChat Member
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Join Date: May 2002
Location: VA, VA, wooooo!!!!
Posts: 5,935
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Quote:
Originally posted by 1sd
HC I'm glad too?
HC I read that and was like, "Uh oh, I'm gonna see LI84 on the news"?
HC I'm glad everything worked out?
HC if you go to jail, who's gonna give us nutritional and workout advice? 
LMAO
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HC at least wait until we raise the bail money? lol
HC I am not a happy camper?
HC I dont feel important to the distraction anymore?
HC a relationship should not be all about one person?
HC his ego will be the death of this relationship.
HC isnt that sad?
HC *le sigh*
__________________
Easy. You root against Duke, for that program and its head coach are -
and we don't think we're in any way exaggerating here - the epitome of all that is evil.
--Seth Emerson, The Albany Herald
Last edited by nikki1920; 02-23-2004 at 06:08 PM.
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02-23-2004, 06:25 PM
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GreekChat Member
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Join Date: May 2002
Location: Clarksville, Tn....by way of TAMPA
Posts: 256
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HC this is my first HC
HC i have been on this site for 4years now!
HC i am such a slacker at times
HC I had my beautiful son on 1-7-04!
HC it was the most amazing expericence ever! Painful...but amazing
HC I don't think i love one person more than I love him!
HC he doesn't look a drop like me!
HC that's not fair... i did carry him for 37 weeks and 6 days!
HC when he smiles at me... I get over.
HC I love my mom even more now that I am a mom.
HC I might be too happy
HC God Hears and Answers prayers!
HC my son breathing is wonderful and he may not need surgery for a year!
HC God is good all the time!!
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02-23-2004, 06:30 PM
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GreekChat Member
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Join Date: Jan 2002
Location: MinneSNOWta
Posts: 2,796
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HC we all hate when GC is down?
HC they should warn us before it goes down for so long?
HC LovelyIvy...gurl?
HC I'm glad things are much better?
HC I missed GC?
HC this is my 1000 post?
HC yeah me!
HC good day all!
__________________
Delta Sigma Theta Sorority, Inc.
Minneapolis/St. Paul Alumnae Chapter
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02-23-2004, 08:33 PM
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GreekChat Member
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Join Date: Jul 2002
Location: Savannah via ATL via Nigeria
Posts: 256
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HC I missed GC?
HC I had to do my HC elsewhere?
HC Copy and paste
>>>
HC GC is down?
HC I have to do my HC Here
HC I had to do a 10 minute search for this thread
HC Lawyergal how are you lady?
HC I saw my nephew this weekend?
HC He is JUST TOO CUTE?
HC At work??
HC People asking the most inane questions?
HC I feel bad?
HC This one couple in my major bldg pisses me off?
HC They are joined at the hip
HC Grow the heck up
HC If he comes to sign up for something, she comes too?
HC And vice versa?
HC Maybe I'm jealous
HC It's not that
HC If I had a boyfriend (I wish I wish I wish LOL)
HC I would NOT want him going every daggone where with me
HC They ask me questions and have a slight attitude.
HC It's mostly him
HC If you know so daggone much, why don't YOU do my job for me.
HC I can have an attitude too
HC I don't though
HC Do not expect me to go out of my way to help you
HC You're supposed to sign in with ME
HC Do not just walk off like you the ish
HC Sign in dagnabit
HC And softly yelling "honey!" down the hallway
HC Geez. 
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02-24-2004, 12:38 AM
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GreekChat Member
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Join Date: Feb 2003
Location: LA's Capital City!
Posts: 833
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Quote:
Originally posted by evaclear04
HC I had my beautiful son on 1-7-04!
HC it was the most amazing expericence ever! Painful...but amazing
HC I don't think i love one person more than I love him!
HC he doesn't look a drop like me!
HC that's not fair... i did carry him for 37 weeks and 6 days!
HC when he smiles at me... I get over.
HC I love my mom even more now that I am a mom.
HC I might be too happy
HC God Hears and Answers prayers!
HC my son breathing is wonderful and he may not need surgery for a year!
HC God is good all the time!!
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HC Congratulations on a healthy baby boy?
HC I'm so happy to hear of your joy?
HC after 37 weeks and 6 days you deserve it?
HC there is power in prayer?
HC yes, God is good all the time?
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