Aerobic Videos

[teena]

After Ive done a tape a few times- i pretty much know the steps. I put the tape on mute and play my own music. So far so good.

[mccoyred]

Originally Posted by teena

After Ive done a tape a few times- i pretty much know the steps. I put the tape on mute and play my own music. So far so good.

I never thought about that! Now I know that I need to add a CD player to my new exercise room. Thanks!

[thesweetestone]

I use The Firm workouts. They promise visible results in ten workouts, but you will see result even faster than that. The workout are somewhat difficult though.