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  #226  
Old 09-07-2008, 12:11 AM
aggieAXO aggieAXO is offline
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4 mile run
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  #227  
Old 09-07-2008, 11:05 AM
Benzgirl Benzgirl is offline
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one hour on the bike and 30 minutes of weights
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  #228  
Old 09-07-2008, 05:33 PM
EE-BO EE-BO is offline
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50 laps- mostly short drills and speed intervals. Feeling good- my butterfly is finally coming together.
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  #229  
Old 09-07-2008, 05:34 PM
texas*princess texas*princess is offline
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i need to start working out again
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  #230  
Old 09-07-2008, 06:46 PM
summer_gphib summer_gphib is offline
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I just started working out again after a long, long break, and way too many pounds gained. I just did 20 mins. on the treadmill-- and I'm covered in sweat, so tired I can barely move. I feel pathetic. But I keep telling myself each step on the treadmill is one in the right direction. It's funny, we got this treadmill (a really nice one with nice built in programs and stuff!) at a thrift shop for $25.00, and I swear I don't think it's EVER been used before. So it is my goal to really break the sucker in.
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  #231  
Old 09-07-2008, 09:19 PM
ADqtPiMel ADqtPiMel is offline
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12 mile run.
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  #232  
Old 09-08-2008, 01:08 PM
aggieAXO aggieAXO is offline
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3 mile run, very hot/humid today
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  #233  
Old 09-08-2008, 01:35 PM
Jill1228 Jill1228 is offline
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Pilates and some resistance training. Will probably do a walk later
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  #234  
Old 09-08-2008, 02:36 PM
aephi alum aephi alum is offline
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Spent some time on the bike today.

I've been avoiding my scale like the plague, but my clothes are fitting better.
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  #235  
Old 09-08-2008, 06:23 PM
Benzgirl Benzgirl is offline
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One hour on the bike
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  #236  
Old 09-08-2008, 06:30 PM
starang21 starang21 is offline
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about to run.
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  #237  
Old 09-08-2008, 06:34 PM
BBelleADPi BBelleADPi is offline
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2 mile run...but it took me thirty minutes.
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  #238  
Old 09-08-2008, 07:26 PM
EE-BO EE-BO is offline
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1 hour of raquetball followed by a 30 minute workout.
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  #239  
Old 09-09-2008, 12:04 PM
BBelleADPi BBelleADPi is offline
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2 mile run...now 25 minutes!
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  #240  
Old 09-09-2008, 07:39 PM
Benzgirl Benzgirl is offline
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Came home from work and fell asleep. I only got about 3 1/2 hours of sleep last night and I didn't think I would make it through the day. Tomorrow is the final workout before vacation.
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