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  #1  
Old 03-02-2008, 03:49 PM
SWTXBelle SWTXBelle is offline
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I Can Make You Thin! (TLC)

Near as I can tell, tapping on your cheek will make you thin. Who knew?
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Old 03-02-2008, 04:47 PM
nittanyalum nittanyalum is offline
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Did that show start already? I meant to check it out and figure out what the heck that guy was talking about in those ads.
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  #3  
Old 03-02-2008, 05:00 PM
Benzgirl Benzgirl is offline
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Really. I'm tapping away, but thinking of chocolate. Is that suppose to happen?
I need to tune in because one hour each day on the treadmill isn't doing it.
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  #4  
Old 03-02-2008, 05:38 PM
SWTXBelle SWTXBelle is offline
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The show starts in March. I looked him up - he's a big hit in the U.K. But I think it is ultimately going to boil down to the ole "eat fewer calories, work out more" scenario. We'll see - I'm intrigued enough that I'll give it a shot.
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  #5  
Old 03-02-2008, 06:37 PM
Leslie Anne Leslie Anne is offline
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I forgot about that! I saw a preview for the show and was curious about it. I'll be checking it out...just in case.
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  #6  
Old 03-17-2008, 12:02 AM
nittanyalum nittanyalum is offline
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Special preview airing of the first show is on TLC right now.
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  #7  
Old 03-17-2008, 01:46 PM
KDAngel KDAngel is offline
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Quote:
Originally Posted by nittanyalum View Post
Special preview airing of the first show is on TLC right now.
Good info. I'm so tuning in now and my asst. thinks I'm crazy cause I made her look up the channel.
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  #8  
Old 03-17-2008, 04:40 PM
dzfan dzfan is offline
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so how was it ?? was it informative?? I always find those type of shows inspirational enough to atleast get my butt to the gym
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  #9  
Old 03-17-2008, 05:09 PM
ZTAMich ZTAMich is offline
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I watched last night. I dunno a lot of it seemed to be just like a repeat of other shows & health plans I've seen. Eat when you're hungry, stop eating when you're full, eat slowly, drink water...blah blah blah Not so earth shattering.
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  #10  
Old 03-17-2008, 05:38 PM
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Originally Posted by ZTAMich View Post
I watched last night. I dunno a lot of it seemed to be just like a repeat of other shows & health plans I've seen. Eat when you're hungry, stop eating when you're full, eat slowly, drink water...blah blah blah Not so earth shattering.
I thought Golden Rules #3 and #4 were pretty neat, though.

#3 was Eat Consciously - put your fork and knife down, chew slowly, savor the taste. I've heard #4 (Stop when you're full) over and over again, but it's amazing how much we still eat if we see that we still have food on our plates. The blindfolded eaters test surprised me. I think I'll try that next time.

I'm one of those who often watches TV or reads a book while eating. I didn't know those things were distracting me while I ate more.

If it means not having to go to the gym and eating awful food, I'll try it!
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  #11  
Old 03-18-2008, 02:25 PM
ForeverRoses ForeverRoses is offline
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Originally Posted by OTW View Post
I thought Golden Rules #3 and #4 were pretty neat, though.

#3 was Eat Consciously - put your fork and knife down, chew slowly, savor the taste. I've heard #4 (Stop when you're full) over and over again, but it's amazing how much we still eat if we see that we still have food on our plates. The blindfolded eaters test surprised me. I think I'll try that next time.

I'm one of those who often watches TV or reads a book while eating. I didn't know those things were distracting me while I ate more.

If it means not having to go to the gym and eating awful food, I'll try it!
Quote:
Originally Posted by SWTXBelle View Post
Near as I can tell, tapping on your cheek will make you thin. Who knew?
you mean I have to do more than just tap my cheek? How bad is it that I just ate a bag of m&ms while reading this thread...

Seriously, I will have to check this one out. I love TLC
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  #12  
Old 03-18-2008, 07:52 PM
OOhsoflyDELTA#9 OOhsoflyDELTA#9 is offline
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I don't know where you guys are getting the "cheek tapping" unless I missed that part...but anyways the rules kinda make sense...I've tried to do the conscious eating a couple times since then and I actually ate less...with no tv or anything distracting me and while chewing that slowly, you really can tell when you're full or the boredom drove me to finish up...either way I left food on the plate so good deal!!!!!
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  #13  
Old 03-18-2008, 08:27 PM
bluefish81 bluefish81 is offline
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Quote:
Originally Posted by ForeverRoses View Post
you mean I have to do more than just tap my cheek? How bad is it that I just ate a bag of m&ms while reading this thread...

Seriously, I will have to check this one out. I love TLC
I bet if you had been tapping your cheek while reading this thread it would have been really hard to eat those M&Ms. hmmm, maybe there will be something to the cheek tapping after all....

Quote:
Originally Posted by OOhsoflyDELTA#9 View Post
I don't know where you guys are getting the "cheek tapping" unless I missed that part...but anyways the rules kinda make sense...I've tried to do the conscious eating a couple times since then and I actually ate less...with no tv or anything distracting me and while chewing that slowly, you really can tell when you're full or the boredom drove me to finish up...either way I left food on the plate so good deal!!!!!
The cheek tapping was shown in the ads for the show. I haven't seen it yet, I'm curious though.
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  #14  
Old 03-18-2008, 10:37 PM
NappyBison NappyBison is offline
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Never heard of this "technique" before. But being thin is extremely overrated to me in general. I've been trying to gain like 15-20lbs for the longest time now. Maybe if I stop eating so often my metabolism will taper.
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  #15  
Old 03-18-2008, 10:51 PM
nittanyalum nittanyalum is offline
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Originally Posted by NappyBison View Post
Never heard of this "technique" before. But being thin is extremely overrated to me in general. I've been trying to gain like 15-20lbs for the longest time now. Maybe if I stop eating so often my metabolism will taper.
Aw, see, now you're gonna make me have to start hating you...

oh, to be 18 again...
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