Physical fitness,
anyone want to share their routines for keeping your desired body fat %?
For my routine, I hit the gym on average 2/3 times a week. For cardio, I alternate between jogging or using my stationery bike on a daily basis. I take a supplement called hyper cuts on the cardio but don't take anything for the weights.
If anyone has any great workout routines, let's hear it
Fitness/Routine
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