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Old 01-29-2005, 02:10 PM
ADPiShannan ADPiShannan is offline
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Join Date: Apr 2004
Location: Ohio
Posts: 910
The Challenge?

Is anyone else trying to lose weight? Just wondered. I know in the past 4 years Ive gained about 40-45 pounds because of laziness. Ive never once in my life been on a diet and I am now trying to diet and exercise to look better for me and make me feel good. This week Ive done pretty well. I used to drink about 4-5 glasses of pop a day and I havent had any in over a week. Ive been drinking water everyday, taking multi-vitamins, drinking V8, and eating 6 small meals a day. I am doing the body for life challenge. I get my book this week on it. Until then, Ive been working out for a hour a day and eating right, no junk food. I stepped on a scale today very nervous and Ive lost 6 pounds this week. I cant believe it but its true. I weighed myself the day I started and in one week Ive lost 6 pounds. I really hope this diet works because Id love to look and feel better. Anyone else dieting or trying anything to look better? If so let us know. Id love to share stories and workout stuff.
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