Geuss I'm one of the few who likes the treadmill. I go on the endurance uphill exercise for 18 minutes at 7.5 setting and when it's at the peak I crank it up to 10 setting for an all-out sprint for 3 minutes. On my cardio days I also spend 20 on the bike, 10 on the rower, and 25 on the elipitical.
The elipitical machine is alright, the only downside is that it greatly exaggerates the amount of calories burned.
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