About the xenadrine (what we jokingly call "trucker speed.") I used to work with a guy who was really into fitness and was taking that Ripped Fuel supplement. The worst side affect I saw was how irritable it can make you. Do you ever get a little snappy when you've had too much coffee? This stuff makes that 10x worse. Also, I'm not quite 5'6'' and I took one of those once. I felt like I'd just had a POT of coffee - shaking, heart pounding, freaking out, etc. But wait, there's more. You can get addicted to that stuff. When you try to come off of it you'll have full withdrawl symptoms. (Headache, craving, major irritability) I really liked the idea about green tea.
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