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  #11  
Old 01-13-2005, 02:13 PM
rho4life rho4life is offline
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Join Date: Sep 2003
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Well, I'm down about 15 pounds from when I signed up for the Discovery Health Challenge last year. I still would like to lose some more, so I'm signing up again. I really need to get past this plateau! So far I think I liked last years menu planning better. This whole e-diets thing is really cumbersome, and hard to adapt. last year, I recall you could change it to fit your lifestyle, ie it would remember that you don't like banans and never assign you a meal with a banana smoothie. Also, you could look stuff up, ie, what's the carb/cal/protein breakdown for food at popular places, ie a Starbucks latte.
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