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03-15-2001, 03:17 PM

Mz. Sports Luva Mz. Sports Luva is offline

GreekChat Member

Join Date: Aug 2000

Location: ATL.. ATL...ATL...

Posts: 286

I workout 3-4 times a week.

I do cardio 3x a week for 30-45 minutes on the elliptical (sp?) machine. This machine is no joke.

I also take a weightlifting class 2x a week, Kwando once a week and a hi-low aerobics class once a week.

I've taken yoga before and it is a great workout.

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