Originally posted by docetboy Y'all are going about this the wrong way! The best way to lose weight is to join the military...I lost 15lbs in 6 weeks while eating unhealthy stuff in the dining facility....
haha, guess that's one way to do it.
if anyone wants...i found a really good cardio plan in one of my fitness magazines. if you'd like a way to vary your workouts let me know and I'll PM you with it/post it.
Hybrid Mode
