red meat yea or nay?

[GMUBunny]

Because of my low fiber/low residue diet, I can't have raw veggies or fruit, nuts, caffeine, and a lot of other stuff (I don't do it by choice, it's totally out of necessity). That pretty much leaves me with steak, chicken, and potatoes. You will NEVER hear me complain about that! Gimme a big ol' steak with a stuffed butter, sour cream, bacon, and cheese baked potato and I'll be perfectly content