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I did WW for a while, not going to meetings, but I signed up online, it has a place where you put in what and how much you ate, and it totals the points for you. It was a lot cheaper than going to meetings ($15 per month for online), but you don't have the face-to-face support that you get at the meetings. I did lose weight while I was doing the program, but they I slacked off...
Not only do the frozen WW meals have the points on them, but I think it's Lean Cuisine that also puts how many WW points it is (it's on the side of the box, not the front).
Good luck to all who are doing the program!
Nicole
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