Aight ladies, I had been avoiding this thread because I didn't want to make a commitment that I couldn't keep. But I'm ready now. I want to journal about this first, and then I'll be back. I need to read the whole thread, too. I think I'm going to do the same thing I did last time which was Weight Watchers combined with Body for Life's exercise plan. That worked for me; if it ain't broke, don't fix it. I also added some extra aerobic classes, so I'll do that again, too. I twisted my ankle on NYD, so I can't start exercising as soon as I'd planned. But as soon as it heals, it's ON! I have a WW buddy online
and I'll start keeping my weight loss journal again. The only thing that I'm going to do different this time is I'm not going to weigh myself. I'm going to buy the little tong thingies so I can measure my % body fat. After I've journaled and have my goals and stuff clear in my head, I'll come back and share with you all.
Ok, I'm on the bandwagon!!
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