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11-10-2003, 07:43 PM

krazy

GreekChat Member

Join Date: Aug 2003

Location: In the Happy Home, with trees and flowers and chirping birds and basket weavers that sit and smile and twiddle their thumbs and toes!

Posts: 723

I am not an Alpha, but am interested in nutrition

I did a dearch to see who was talking about nutrition...

I have found that regular exercise, healthy diet, AND STICKING TO IT is the best way to lose weight. I think sticking to it is the most important part, and this means you have to allow yourself a little wiggleroom every once in a while. If you start to become to obsesive, you will develop some disorder, allow the candy here and there, or soda, etc. Just don't over consume... Sorry, just wanted to put my2 cents in...

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