I've lost 10lbs in 1 month
by cutting back on fried foods, doubled the amounts of vegetables that I eat, drinking PLENTY of water (Crytstal Light is a nice change too), limiting my sugar intake and working out 3-5 days per week. My new favorite cure for a "sweet tooth" is sugar-free Jello, topped with Lite Cool-Whip! Ania I feel you girl, when I first started out out, I couldn't walk on the treadmill for 5 minutes without getting "winded". And toocute I know what you mean about this "fall" weather we're having over here, brrrrrrrrr for May (59 degrees today)!
Keep up the good work everyone!!!!!
[This message has been edited by buterscotch1 (edited May 18, 2001).]
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