Ladies I feel all of you on this one. Let me tell you I was chubby every since I was like in the third grade and getting picked on by classmates as well as family members was a pretty hard pill to swallow! I could never understand why I was the size I was because I didn't eat anymore than the next person. Also, both my parents were tall and thin. Anyway the summer before my sophmore year of high school I did the dumbest thing! I starved myself almost the entire summer. I only ate like one sandwhich per day. Granted I did lose weight but I suffered numerous health problems such as anemia etc. During my freshman year of college I decided to do things the right way I cut out all red meats only ate fruits, veggies, chicken and drank lots of water. I excersized like 5 days a week doing a combination of step aerobics, sit ups, weight training, and resistance. I went from a size 13 to a size 9 and i've managed to stay a size 9 for years now! Staying in shape is an everyday commitment it's ok to have a burger every now and then but just remeber to drink lots of water and fit a lil tae bo in at the end of the day to work it off! lol
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Wisemen Speak Because They Have Something To Say, Fools Because They Have To Say Something!
Failure To Plan Is Planning To Fail!!!
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