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Re: Re: Re: Re: Junk food...
Quote:
Originally posted by bafromkc
If you MUST have breakfast? breakfast is the most important meal of the day. i know it might be hard for some people to believe but it is possible to eat three full meals a day and still lose weight and be healthy.
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Word. I eat breakfast every day (usually 1 cup of whole grain cereal with berries and 1/2 tablespoon of slivered almonds), and I've lost an entire person. 
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