Great Recipes from the NARTH (intentionally misspelled)
1)Sauteed Spinach
Base: Olive oil and onions sauteed
Then stir in fresh spinach allowing it to wilt. Stir ingredients together. Insert feta cheese and a little Lawry's to taste.
This would be good with DG's salmon
2)Basil and Oregano Chicken
Clean chicken. Season with garlic powder, Lawry's, salt, and pepper. Chop onions, mushrooms and garlic cloves. Put chicken into casserole dish (that you can put in the oven), and sprinkle the onions, mushrooms, and garlic cloves on top. Sprinkle heavily with basic and oregano. Close casserole lid, and put in oven at temperature of 425 degrees.
3) Baked ziti- prepare this the way you normally would (boiling ziti, preparing sauce with peppers, mushrooms, basil, oregano, garlic and onion powder), but instead of ground beef, use Butterball Turkey sausage and ground turkey. It's light and good!
I have more recipes. If you'd like some "northern" cuisine, try B.Smith's cookbook. Her ginger chicken recipe is really good.
Remember, that Black northerners and southerners are only seperated in history by the Great Migration...we still cook the same foods. Some northerners just experiment with many different foods because of the ethnic diversity in most northern cities. I speak as a native New Yorker.
[This message has been edited by nikki25 (edited March 07, 2001).]
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