Hmmm it sounds like your build is similar to mine. And, unfortunately, there's not a lot one can do to change your bone structure. Taking in 200-225 grams of protein is way too much, excess protein storage goes right to the ponch - which is what you're probably trying to get rid of. There's a few different forumulas about protein consumption, but i would say 1 gram/per kilogram is probably enough.
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